Yoga With Corinna

Postural Alignment Classes

Collection of therapeutic yoga classes based on the philosophy of Critical Alignment Therapy founded by Gert vanLeeuwen

Included Content

Getting Started #1 - Spinal Strip

Getting Started #7 - Thin Roll Low Back

Getting Started # 6 - Elevator

Getting Started #5 - C7

Getting Started #3 - Inner Tube/Core

Getting Started #4 - Lumbar Curve

Getting Started - Welcome

Getting Started #8